What are some great ab workouts?

Stop doing crunches and start doing these 3 abs exercises! ... But since many women are still relying on crunches to get it, we want ... because you're supporting your entire body weight on two points of contact instead of four.

Bonus Question: What are the best bodyweight ab exercises? ... For so many of us having great abs, or a six pack has almost become a fad. ... . For some of us getting access to weights can be difficult, especially if we are on ...

We often get questions about the best abs exercises—after all, who doesn't want ... of these exercises are "relatively effective" ways to train the abs—but some are ... (like the #1 rated exercise) my abs never feel worked out (none of that "good" ...

Look these are great ab exercises, but the key to six-pack abs is your body ... . when you're outside—all you need is a hill and some willpower.

Our 10 minute Abs Workout video to tone the abdominals, obliques, and lower back. ... for example) then add this ab workout in on your cardio days and on two or ... This is a great abdominal isolating exercise for both the upper and lower abs .

The reasons for wanting great abs are simple: you'll feel good about yourself and ... Instructions: Add some weight (try 25 pounds) to a multipurpose pulley ...

Tired of the same old ab workouts that don't get you the results you want? ... exercises with a twist—for example, using one dumbbell instead of two in a lunge or ...