im a 22 stone female, 5ft 3in and need to loose weight, how many calories will a 3 mile bike ride twice a day?

Thanks to advances in medical research, you will probably live longer than ... Iam 5ft 1in, weigh eightanda-half stone and do my best to eat healthily. ... weigh 12st and am 6ft 3in, so my weight is pretty average, but I do have ... Life expectancy for women is higher, and men aged 55-74 are twice as likely to have suffered a ...

Research this week shows that yo-yo dieting really CAN damage your ... Nicola, who is 5ft 3in, lives in South London with her partner Shane ... quite well to lose a stone from my normal weight - not that they knew that, though. ... many women in the world who have the willpower to stick to a diet. ... .. nMarch 3 ... ..

Many dieters do not realise how many calories they are actually eating ... She is 5ft 3in and went from 9st 7lb to 10st 7lb four years ago when she gave up work ... have noticed the non-diet snacks that are sabotaging her weight loss intentions." ... . goes for a sporty bike ride around London; Nick Jonas and a mystery woman ... ..