What is the most unhealthy food you've eaten all day?

You've been watching what you eat, and yet the pounds refuse to budge. ... Greaves, “that's an extra 300 to 400 calories in your day, which most of us can't afford. ... With all the sugar it contains, just one cup of granola can easily top out at 600 ...

If you wish to break your unhealthy eating habits, you need to determine what ... Breakfast is believed to be the most important meal of the day, but many people still ... Do you gorge yourself with junk food during the weekend after a week of eating restrictively? Do you often eat beyond the point that you've reached fullness?

Eating the foods in this article on a daily basis can destroy all your hard work ... Appetizers are the most problematic area of most chain-restaurant menus. ... Even though they've managed to trim this melt down from the original ... . Make a date with this and you'll have consumed 2 full days' worth of sodi...

This lifestyle is not about forgetting all the food you love and trading it in for a ... you want to eat food like beans, fish, and most types of vegetables because ... The second day, they were not given breakfast and then had to look at the same photos. ... I've eaten it, I feel better and more full, curbing my desire to want more...

Once a week, eat a meal of whatever you're craving. ... Also, because the cheat is scheduled, you can enjoy the food you've been craving all week guilt-free, ...

I've been working hard at maintaining my new, healthy eating plan, which is ... at random things all afternoon instead of eating a nice square meal. ... So how do you reset after a bad day of eating, without going all "OMG, Juice Cleanse! ... our bodies, since the liver does most of the detoxification work for u...

Since 2 grams is the most you should have in a day, allowing foods with 0.5 gram or less ... We all know we shouldn't eat fast food because it's bad for us, but part of the reason is ... .. I've found that, like most things in life, moderation is the key.

You know that breakfast really is the most important meal of the day, but ... you're full until about 15 to 20 minutes after you've started eating.

Not that eating like this is necessarily unhealthy, but what if I told you that you ... First off, every single study you've seen quoted by the media (like this ... opposite health nuts who preach nutritionist protocol 101 all day long.

Are you trying to stay clear from the unhealthiest foods for your body? ... Most baked goods are made with refined flour which not only has the majority of the ... at high temperatures,) if you've been paying close attention, we need say no more. ... . a little easier. but since there's so many, that would take all day. so i'...