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Raise your hand if you currently eat or have ever eaten cereal. ... Most of us aren't lacking protein, but it's still smart to get some protein in the morning. ... . I find it's a matter of what you miss eating and finding a healthy low carb version. ... I ate plain Cheerios and skim milk for years in my pre-d... |
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10 of the Best Cereals You Should Be Eating | SparkPeople
With all the food-labeling loopholes, selecting a healthy cereal can be tricky. ... Look for each serving to contain at least 3 grams of protein. ... . and I put a few raisins in mine and some fat free organic milk .. great ... . I will eat Whole Grain Cheerios as a snack, but not as my breakfast - 6/3/2012 8:34:19 PM. |
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6 Ways Even Healthy Cereal Causes Weight Gain - Shape Magazine
Turns out even healthy cereals aren't a good way to start your day. ... It's fast, easy, and inexpensive, and the right bowl of cereal is a good source of fiber, calcium, and protein. ... high water content will fill your belly up, so you actually end up eating less. ... If you go for nonfat skim milk, it's o... |
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Meal 1: a serving of any Special K Cereal with 2/3 cup skim milk and fruit. Meal 2: a Special K Protein Meal Bar, a Special K Protein Shake, or another ... Final note: I'm totally aware that healthy and smart eating is far different ... |
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With an added half-cup of skim milk, General Mills touts 11 grams of ... of its cereal (without the milk, Cheerios Protein contains just 7 grams of the stuff). ... help you maintain a healthy waistline, and improve your chances of ... |
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As Cereal Slips, a New Battle Over Breakfast Dollars - WSJ
"I'm a creature of habit and I eat pretty healthy and I like to control that," said Kim ... . General Mills recently introduced new Cheerios Protein cereal that ... The new cereal has 11 grams of protein per serving when skim milk is ... |
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Cereals like Honey Nut Cheerios and Raisin Brain, for example, contain as much ... Skim or Low-Fat Milk Avoid the low-fat options and choose whole milk instead. ... While the protein content is commendable, there's just too much extra. ... Cereal. For Americans who eat breakfast, 31% start their morning the same way: a ... |
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Once upon a time I lost a decent amount eating cheerios a lot. ... Eating a wide variety of foods helps you stay healthy. ... . useing skim milk... .my definition of skimmilk is water with protein in it... good luck captian crunch haha. |
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Best Foods for Kids - Pediatrics
Review a list of the healthy foods that kids actually like to eat, so that you can ... Milk is a good source of calcium, vitamin D and protein for kids and should be a ... Yogurt is often considered to be a health food, but stick with low fat yogurt ... cereals that many kids like include Cheerios, Multi Grain Cheerios,... |
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What to Eat with Diabetes: Best Cold Cereals | Diabetic Living Online
Looking for a better breakfast cereal? Try one of our 18 cereal winners or finalists that are dietitian-approved and taste-tested. We conducted blind taste panels ... |
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Eating more than 1 cup of Cheerios and 1/2 cup of skim milk per meal will increase ... loss program or method to make sure that it is a healthy choice for you . ... Low-sugar cereals are more likely to promote weight loss than cereals ... Skimmilk; Fruits and vegetables; Lean protein sources; Whole-grain foods ... |
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Are Cheerios A Healthy Cereal? | Ask The Fitness Nerd at Answer ...
So from that perspective, Cheerios are a healthy cereal — or at least ... So if you eat the Cheerios with a protein like skim milk or yogurt and add ... |
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Although Cheerios are healthy, it is necessary to understand more about their ... Try to enjoy your cereal with skimmed, semi-skimmed, or soya milk. ... You can adjust this balance by eating a cereal like granola, which contains more protein. |