What motivates you to keep working out?

How many times have you started working out and then quit? ... Did you start bodybuilding so that you could prevent some future disease that ...

"If you focus on how you feel each time you exercise, you'll get all the ... . there's a great app to help keep your motivation (and you) mobile.

First, exercise jump-starts your metabolism, and keeps you burning calories at a ... "It's a social factor that can help motivate you in the morning.

What motivates you most and keeps you focused and centered on a workout? These methods can help you stay focused and interested in your ...

Let's break down the mental walls keeping you from taking care of yourself. ... How To Motivate Yourself Into an Exercise Routine You'll Actually ...

Although the list of exercise benefits is impressive, it is apparent that just hearing about them does ... improves quality of life is a major motivating factor in keeping people exercising. ... . What's you favorite motivator when it comes to exercise?

Share what motivates you to get and stay active! ... It can be really hard to motivate yourself to start and keep exercising when you're blue.

After I watch rocky I always get super pumped and work out super hard. music also motivates me and keeps me from feeling bored. and the last ...

I used to try to exercise to keep in shape, but that would last about half a week. In the last year, I finally figured out I could do it to spend time with my husband.

How do you find motivation to exercise when you just don't feel like ... But if you weigh yourself once a week, you'll be motivated to have it keep ...