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Pre-surgery; workout or not - Bodybuilding.com Forums
Let's say you're facing surgery in a week or so, something that will hospitalize you ... IMO i would just take off a few days before your surgery and rest and let your body rest... ..just my .02 ... .. pre workout drink- not supplement. |
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What to Eat Before and After a Workout - Fitness Magazine
Ready to sweat? Not so fast! Here, the best foods to eat before and after a workout so can fuel up the right way. Munch on these for your best sweat session yet. |
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What to eat before and after a workout to lose weight and tone up! Hey guys! Here was my transcript ... Example Pre Workout Foods… Bananas and apples. |
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