What to do to drop a few pounds?

But there is widespread agreement among experts that dropping a few pounds -- and keeping them off -- can have tremendous benefits for people living with ...

Lose the last 10 stubborn pounds with these simple tweaks to your routine. ... A few simple weight loss tricks is all it takes to make the extra pounds disappear.

And while each tip is designed to make an impact on its own, combining a few of these can only help you lose weight more quickly.

There are a few sustainable ways that you can use to drop those first few pounds, and keep them off.

When you hit the "last 5 pounds" wall, making some simple changes can often help. WebMD talked to experts who recommended steps to ...

The last few pounds are always the hardest to lose – but that doesn't mean it's impossible to do! Use the following tips to clean up your diet and ...

You hit a weight-loss wall, and those last few pounds won't budge. ... of their total body weight, regardless of whether they were using Atkins or The Zone to do it.